Medical screening

Complying with preventive medical guidelines has been scientifically proven to reduce avoidable death. For example, preventive colonoscopy reduces colorectal cancer mortality by 65%, and a simple flu shot reduces the probability of death from the flu by 50%. Examples of recommended screenings:

• Colonoscopy
• Mammography
• Pap smear + HPV test
• TSH blood test
• Cholesterol blood test
• Lung CT scan
• Flu shot
• Etc.

Lifestyle

Up to 30-40% of your health is influenced by lifestyle. Healthdom follows eleven lifestyle key performance indicators (KPIs) identified by Stanford scientists as having the highest impact on your health. We track them regularly to optimize your health action plan. They include for example:

• Fruit and vegetable intake
• Moderate exercise minutes
• Sedentary hours
• Sleep

We also minimize intrusion into your life, asking you to spend around 60 seconds every second week reporting on your health.

Genetics

Genetics is an important determinant of health; knowing your DNA can help identify predispositions towards illness. Early detection and intervention can avoid health problems in the long-term. With over 11,000 variants and over 35 highly actionable disease susceptibilities, Healthdom offers the highest quality and most comprehensive DNA test. Examples of disease predispositions tested:

• Breast cancer (BRCA 1 and 2)
• Hypertrophic cardiomyopathy
• Familial adenomatous polyposis
• Familial hypercholesterolemia

Environment

The quality and safety of where we live, and work impacts our health. Healthdom reports the air quality around you as a proxy of your environment quality.